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Life Coach in Cairns, QLD
- Travels Nationwide
- Starting from $299
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Available on Mon Tue Wed Thu Fri Sat Sun
Sophie Anderson is a passionate, down-to-earth wellbeing speaker who helps audiences reduce stress, boost energy, and reconnect with what truly matters to them. Her engaging, evidence-based talks combine psychology, coaching, and relatable stories to build mindset, resilience, and sustainable habits. Sophie empowers people to hop off autopilot, set healthy boundaries, and create balance in both their professional and personal lives. Her sessions are practical, uplifting, and designed to spark real change in the workplace and beyond.
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Expect a genuine, knowledgeable speaker who knows how to bring humour and heart to every room. You can expect that I’ll keep my promises. I will be professional yet approachable, arrive early to meet your audience, and stay back (if I’m allowed!) to chat afterwards. I always bring at least a one-page handout so people can remember the key points, and if you ask for the slides, you’ll get them too. My talks are filled with big moments of insight, powerful tips and tools to improve wellbeing, plus a few honest snippets from my own journey of learning to “do wellbeing well.” You can expect humour, authenticity, and connection, whether I’m speaking to a room of five or a hall of five hundred. You’ll deal directly with me throughout the process, and I deliver what I promise (and then some). My talks are evidence-based, practical, and human-centred, written by myself and grounded in real experience and research. You can expect takeaways people remember, conversations that continue long after the event, and resources you can share with your team. In short, you can expect reliability, professionalism, integrity, and a human touch... and probably to want me back for your next event too!
These are the categories of entertainment or other services offered by Wellbeing Presentations and Workshops.
I don’t need anything fancy. I can deliver my presentations with or without slides. It’s really about what works best for your space and audience. We can chat through your setup and specific requirements in our initial conversation to make sure everything runs smoothly and feels just right on the day.
Not applicable to me :-)
It’s important to note that I’m flexible with inclusions and durations, and I also offer significant discounts for charities and not-for-profit organisations. We can always chat about what works best for your group.
Full and up-to-date details are on my website, but here’s a general overview to give you an idea:
🌿 Presentations
Engaging, insightful talks that combine key wellbeing principles with real-life tools and inspiration. Each session includes a Q&A and a takeaway handout so participants can apply what they’ve learned independently.
Up to 1 hour
$299 online | $750 in person (+GST)
🌿 Workshops
More hands-on and interactive, workshops include an educational component, group activity, handouts, and a structured personal action plan completed during the session—so everyone leaves with clear, realistic next steps.
90 minutes to 3 hours
$1,295 online | $1,495 in person (+GST)
For groups over 12, additional participants are $25 each (in-person only, conditions apply).
Professional Indemnity and Public & Products Liability