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Nutrition Speaker in Melbourne, VIC
- Travels Nationwide
- From $1,500 to $3,500
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Available on Mon Tue Wed Thu Fri Sat
Alia Steglinski is a workplace wellbeing and WHS speaker, author and accredited nutritionist with more than 20 years’ experience in health, fitness and capacity building. She helps organisations strengthen employee resilience, prevent burnout, injury and psychological harm, and encourage earlier intervention. Her practical sessions support healthier, more capable employees while helping businesses reduce preventable absences, staff turnover, lost productivity and associated workplace costs.
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These are the categories of entertainment or other services offered by WHS Workplace Wellness.
Alia delivers engaging, honest and practical sessions combining relatable stories with evidence-informed workplace strategies. Audiences leave with greater awareness, stronger resilience and simple tools to protect their health, communicate earlier and maintain sustainable performance. Each presentation can be tailored to the organisation, audience and event objectives.
Cordless mic
Projector and screen for slides
1 Prevention for Everyone: Building Capacity Before Injury or Burnout
• Mental toughness and psychological safety
• Recognising early warning signs
• Preventing physical and psychological harm
• Respectful workplace communication
• Sustainable workloads, recovery and resilience
• Earlier intervention to reduce absence, turnover and workplace costs
2 Women at Work: Reclaiming Health, Energy and Capacity
• Women’s health and workplace demands
• Boundaries without guilt
• Resilience and sustainable performance
• Preventing burnout and declining capacity
• Practical health, nutrition and recovery strategies
Professional Indemnity Insurance
Member of The Nutrition Society Australia
Current CPR + First Aid
Current NDIS Worker Check
Current Working with Children Check