Nutrition with Sammy

Expect the unexpected.

One minute you'll be laughing at a caveman, the next you'll be having an "aha!" moment about your own health, habits or mindset.

Sammy's presentations combine science, storytelling, humour and audience participation to create experiences people remember long after the event is over. Forget sitting quietly in your seat. Audiences are invited to taste, explore, reflect, question and engage.

You can expect:

• High energy and lots of interaction
• Practical, evidence-based information without the jargon
• Real stories, humour and memorable metaphors
• Hands-on demonstrations and audience involvement
• Powerful conversations around nutrition, mental wellbeing and modern life
• Actionable strategies that people can use immediately

Whether speaking to children, adults, teachers, community groups or corporate teams, Sammy's goal is simple: make learning fun, make it memorable and make it meaningful.

Warning: Side effects may include unexpected laughter, increased curiosity, and never looking at your digestive system quite the same way again.

Sammy is flexible and can adapt to a wide variety of venues, from conference rooms and school halls to classrooms, community spaces and outdoor events.

For speaking presentations and workshops, Sammy typically requires:

• Access to a microphone for groups over 50 people (can also provide her own)
• Data projector, screen or TV (where slides are being used)
• Access to power if required
• A small table for workshop materials and demonstrations
• Drinking water

Space requirements vary depending on the session and audience size.

Interactive workshops may require:
• Space for audience participation and movement
• Tables and chairs (if applicable)
• Access to handwashing facilities for food-based activities (hand wipes can be used as alternative)

Sammy can provide:
• All workshop resources and activity materials
• Public liability insurance documentation
• Risk assessment documentation upon request

If you're unsure whether your venue is suitable, simply get in touch and Sammy can advise on the best setup for your event.

Available presentations and workshops include: Overstimulated & Undernourished, Your Body Is Your Business Partner, Anxiety: The Best Teacher You Never Asked For, Eat the Rainbow (includes The Digestive Factory and Mindful Eating), Teacher Professional Development, Corporate Wellbeing Sessions, School Wellbeing Programs and some customised presentations and keynotes.

Package Options:

Keynote Presentation - A high-energy keynote presentation tailored to your audience.
Suitable for: Conferences, corporate events, staff wellbeing days, community events and parent evenings.
Duration: 30–90 minutes

Interactive Workshop: A hands-on workshop designed to maximise engagement, learning and audience participation.
Suitable for: Schools, community groups, businesses and wellbeing programs.
Duration: 45–90 minutes

School Programs
Curriculum-aligned workshops for students from Prep through to Year 12, covering nutrition, mental wellbeing, mindful eating and healthy habits.
Popular sessions include: Eat the Rainbow and Overstimulated & Undernourished

Teacher & Educator Professional Development
Interactive professional development sessions focused on wellbeing, nutrition, energy, stress management and supporting young people.
Duration: 45–90 minutes

Half-Day & Full-Day Events
Multiple presentations, workshops or keynote sessions delivered across a single event.
Ideal for conferences, school wellbeing days, health expos and community festivals.

Custom Experiences: Need something unique? Sammy can tailor presentations and workshops to suit your audience, event theme and objectives.

Travel: Available throughout Australia (charges may apply).
Audience Sizes: Small groups through to large conference audiences.
Pricing: Available upon enquiry and tailored to event requirements.

✅ Public Liability Insurance

✅ Clinical Nutritionist registered with ATMS

✅ Working With Children Check / Blue Card (Queensland)

✅ Food Safety and Allergy Management Procedures

✅ Risk Assessments Available Upon Request

✅ First Aid Trained

Sammy regularly delivers workshops and presentations in schools, early learning centres, community venues, shopping centres, libraries and corporate settings. Relevant documentation, including insurance certificates and risk assessments, can be provided prior to events where required.