Loz Antonenko - Mojo Mentor, Healthy Habit Coach & Hype Girl

I’m passionate about helping people build dickhead-proof healthy habits that actually last. As The Mojo Mentor™, I bring high-energy, practical, and memorable sessions that inspire people to get unstuck, boost resilience, and find authentic joy in their everyday lives.

I’ve lived through my fair share of challenges — from being overweight and battling depression, to losing my first husband to suicide and managing multiple autoimmune conditions. Those experiences fuelled my mission and led me to write 'Get The F*ck Unstuck!' — a raw, real, and practical guide to creating lasting change.

Expect more than motivation. My sessions combine storytelling, humour, and evidence-based strategies with interactive elements like movement, music, and breathwork. I take audiences to the edge of their comfort zone in a safe, supportive way — sparking light-bulb moments, breaking down barriers, and leaving people with tools they can use immediately to thrive at work and in life.

I thrive on spontaneity and can adapt to most environments, but here’s what ensures a seamless event delivery:

Audio/Visual:
+ Wireless headset microphone (preferred) or lapel mic (no handheld).
+ Comfort monitor/screen visible from stage.
+ Two small tables/benches for props.
+ AV system must support HDMI or USB-C and embedded media playback in PowerPoint/Keynote.
+ Full AV/tech check at least 30 minutes prior.

Equipment:
+ I bring my own MacBook Air, clicker, and adapters, but happy for the click to be provided.
+ External sound system must be provided by the client.

Travel & Arrival:
+ For morning events, I arrive the day before (two days prior for international).
+ Accommodation must be 4–5 star, non-smoking, centrally located, and on a high floor, within 5km of the venue (onsite preferred).

With these elements in place, I guarantee an energetic, engaging, and professional experience that your audience won’t forget.

My sessions kick off with a quirky ice-breaker that gets people moving, laughing, and instantly engaged — aligning mental and physical energy with the vibe of the presentation. From there, I blend personal storytelling, humour, and evidence-based strategies with interactive elements like movement, breathwork, and group activities. Each keynote is designed to challenge ingrained patterns, spark “aha” moments, and leave participants with practical, dickhead-proof tools they can use immediately in their work and life.

+ Keynotes – High-energy, practical, and memorable 45–60 minute sessions that inspire and equip audiences with tools they can use straight away.
+ Workshops & Breakouts – Interactive Lunch & Learn or breakout-style sessions (25–90 minutes) with deeper dives, group activities, and tailored outcomes.
+ Half-Day / Full-Day Programs – Extended engagements designed to shift behaviour, embed habits, and create lasting impact.
+ Fireside Chats & Panels – Conversational and relatable delivery, perfect for Q&As, leadership forums, or staff wellbeing programs.
+ MC & Hosting – Energetic and professional facilitation of events, panels, or conferences.

Add-ons available: signed copies of Get The F*ck Unstuck!, stress-busting merchandise, or tailored resources for your delegates.

Professional Indemnity and Public Liability insurance, along with all other relevant documentation, can be provided upon request. I also hold both Blue Card and Yellow Card clearances, ensuring full compliance for working with diverse audiences and community groups.