Chaos to Calm - Mastering the mental load

This interactive keynote will engaged your delegates with their experiences and bring invaluable insights into maintaining their mental health and wellbeing. During the engaging session participants will consider their own warning signs as well as identify strategies for prevent burnout and vicarious trauma as well as have timely reminders of their own wellbeing practices. and how to thrive in life.

This is a session with a difference. Facilitated through symbolism and metaphor, this is using creativity to connect as a team, check in, gain insights and engage with self care practices in a fascinating, self-reflective way