Accredited Nutritionist Wellness Speaker Alia Steglinski

  • Mindfulness Speakers in Melbourne, VIC

  • Travels Nationwide
  • From $500 to $3,500
  • Available on Mon Tue Wed Thu Fri Sat Sun

Alia Steglinski, accredited nutritionist, is a global educator on energy, productivity, and fostering healthier workforce cultures.

Alia's dynamic presentations reshape nutrition and exercise routines, infusing daily activities with balance and intention. In boardrooms, her interactive sessions turn mundane guidelines into life-altering lessons, leaving attendees informed, inspired, and ready to maximize their health potential.
As the author of "The Empowered Mum," her presence on TV and radio captivates audiences, effortlessly navigating the complexities of health and wellness. Through her 'Complete Nutrition Method' and AIR theory, she empowers employees and Gen Z to combat burnout.

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Informative & engaging holistic health key note presentation
Scientific recourses


Projector


1 How to eat healthy again. The Complete Nutrition Method (three parts to the plate) explained
2 Mindful eating using the 5 Bite Rule to help control cravings
3 Exercise with purpose. Use the "AIR Theory" to Activate, Invigorate and Rejuvenate weekly to complement your daily exercise routine for a more balanced approach to movement


1hour nutrition and wellness presentation
Smoothie presentation
Yogatone™️ class (Yin Yoga, Pilates and Mindfulness) with mats and bands
Series of workshops

Please note travel expenses added to fee above for international travel (location Melbourne)


Medisure professional indemnity insurance 20 million
Sam for Schools
WWC